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Fear of change. How to overcome it if we fear change?

Fear of change. How to overcome it if we fear change?

by vivian | Jan 11, 2018 | Blog, Career, Viv's Mantras

Fear of change. (Apologies, the first 20 seconds of this Facebook Live video is out of sync. It sorts itself after that) How to overcome it if we fear change? Fear of change can be scary.  It can cripple us and stop us from taking chances.   A fear of...
Oprah Winfrey is right:  there are no mistakes in life.

Oprah Winfrey is right: there are no mistakes in life.

by vivian | Jul 26, 2017 | Blog, Relationships, Self Love, Viv's Mantras

Oprah Winfrey is right! There are no mistakes in life.   When I was at rock bottom, living in fear in a destructive relationship.  Knowing my ex was capable of killing me, as he had almost done so already.   I was immersed in chaos and drama. ...
How did I forgive my violent ex?

How did I forgive my violent ex?

by vivian | May 9, 2017 | Blog, Relationships, Self Love, Viv's Mantras

How do you forgive your abuser? I was asked this recently by a woman who is a survivor of domestic violence.  She too is free and turning her life around, but still struggles to forgive her ex. It’s a good question.  How did I forgive the man who...
Dating after abuse.  Dating after a narcissist.

Dating after abuse. Dating after a narcissist.

by vivian | Apr 12, 2017 | Blog, Relationships, Self Love, Viv's Mantras

  One of the scariest things for me, after leaving an abusive relationship, was dating again. I knew my track record in love was bad.  After all, my ex had almost killed me! I’d ignored all the warning signs when I met him.  I only saw...
What’s the worst that can happen?  How to let go and take the leap to success!

What’s the worst that can happen? How to let go and take the leap to success!

by vivian | Mar 17, 2017 | Blog, Career, Self Love, Viv's Mantras

What’s the worst that can happen?   How to let go and take the leap to success. Fear can be debilitating.  It stops us in our tracks.  It might be specific.  A fear of what other people might think.   Fear we will look stupid....
Why Bridget Jones was right!

Why Bridget Jones was right!

by vivian | Jan 8, 2017 | Blog, Career, Relationships, Self Love, Viv's Mantras

Do you remember that punch up between Daniel Cleaver (aka Hugh Grant) and Mr Darcy (aka Colin Firth)  in Bridget Jones’s Diary?   The first film, so think back.  The one where they rumbled from the street into the Italian restaurant....
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